HuneyBeeFit LLC

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Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

What is fitness goal with HuneyBeeFit LLC?

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week
programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next?

Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

Brittney Jordan

This  virtual program is designed to jump start your health journey using simple diet suggestions and exercises that will challenge you mentally and physically using minimal equipment!

Get Fit with HuneyBee Virtually 

At HUNEYBEE FIT, our mission is to offer a holistic health experience that empowers your organization to care for the whole person—addressing mental, physical, spiritual, and social well-being.

I bring the program directly to you, offering engaging sessions on meal preparation, the benefits of meditation and grounding, and the importance of regular exercise.

For an interactive experience, I can also include food tastings and a short workout session during the seminar—giving participants a “TASTE” of what a healthier lifestyle feels like.

Virtual options are available, and pricing may vary based on the services selected.

Health and Wellness Education

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! We will meet three days a week in person work together on endurance and strength building comprehensive workouts.

This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources, and preferences.

One on One Personal Training

HBF now has a Bi Weekly plan that will accommodate those we get paid every two weeks.  

Appointments